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Attackpoint - performance and training tools for orienteering athletes

Discussion: Join the club!

in: Urban; Urban > 2017-01-23

Jan 23, 2017 3:02 PM # 
CharlWard:
Yay injury club unite!

I've seen huge improvements in my core/arm strength through all the gym work; I know you do lots already, but always time for more or different exercises :)
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Jan 23, 2017 5:14 PM # 
Urban:
I'm hoping it's something and nothing...just being cautious - see what Kris says on Thursday, but no running until then, at least!

This discussion thread is closed.