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Discussion: That CR

in: keelanbirch; keelanbirch > 2017-01-24

Jan 24, 2017 10:45 PM # 
bartholemeu:
is a who's who of Sydney runners... i'd say theres gonna be some competition for that top spot now that you have it...

1 Keelan Birch Ⓥ Jan 24, 2017 5:26/km 160bpm - 10:59
2 Craig Hann Dec 23, 2016 5:27/km 155bpm - 11:00
3 Andy Wallace Dec 9, 2016 5:29/km 162bpm - 11:05
4 Adam Richardson Mar 15, 2015 5:48/km - - 11:43
5 Anthony Alston Jun 22, 2014 5:52/km - - 11:51
6 Rob Wildig Sep 1, 2014 5:56/km - - 11:58
7 Ondrej Pavlu Jul 23, 2016 6:00/km 136bpm - 12:06
8 Adam Czegledi Jul 16, 2016 6:01/km 160bpm - 12:08
8 Michael Reddie Apr 5, 2015 6:01/km 146bpm - 12:08
10 Michael Sims Apr 19, 2014 6:02/km - - 12:10
10 Andrew Tuckey Oct 21, 2012 6:02/km - - 12:10
12 Brooner Brown Jul 23, 2016 6:04/km 156bpm - 12:15
13 Lachlan Hodder Jul 18, 2013 6:05/km - - 12:17
14 Andrew Hill Dec 7, 2013 6:13/km - - 12:33
15 Trailbull . Nov 30, 2013 6:13/km - - 12:34
16 Jessica Carroll Feb 8, 2015 6:14/km - - 12:36
17 Ian Lochrin Apr 4, 2014 6:20/km 140bpm - 12:47
18 Steve Ryan Jan 24, 2017 6:21/km - - 12:50
19 ian wheatley Aug 2, 2015 6:24/km 132bpm - 12:56
20 Bart Vonhoff Jul 23, 2016 6:26/km 158bpm - 12:59
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Jan 25, 2017 5:39 AM # 
keelanbirch:
Can I rub it in by saying i could go much faster? ;)
Jan 25, 2017 11:00 AM # 
ondrejpavlu:
Hmm ... I will have to revisit this one, 136bpm suggests I was cruising! Plus stealing Keelan's CRs makes me feel good.
Jan 26, 2017 5:35 AM # 
bartholemeu:
Ondrej we were also 20k into our run at that point. We should set a date for the full crew to smash it at full pace. Testosterone will be in the air!

This discussion thread is closed.