Discussion: Good for you
in: BorisGr; BorisGr > 2007-10-19;
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Posted 2007-10-20 14:11:32
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| ebone: |
Rest days are important, especially when you're running 10k's, cross country races, long hilly runs, etc. |
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Posted 2007-10-20 21:54:35
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| szurcher: |
yup! smart stuff. |
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