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Attackpoint - performance and training tools for orienteering athletes

Discussion: Shooting Foot Forward

in: Carbon's Offset; Carbon's Offset > 2017-01-25

Jan 26, 2017 4:43 PM # 
Bash:
VO2Max was coached to "kick the soccer ball, then squash the bug"!
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Jan 26, 2017 4:59 PM # 
Carbon's Offset:
I like it, it gives me more of a visual to grab onto. I'll try some kicking and squishing this weekend!
Jan 26, 2017 5:01 PM # 
Carbon's Offset:
Thanks for the tips everyone, keep them coming! When trying to raise a cross country skier (me), "it takes a village" :)

This discussion thread is closed.