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Attackpoint - performance and training tools for orienteering athletes

Discussion: momentum

in: AC; AC > 2017-01-26

Jan 28, 2017 12:34 AM # 
nice one on getting some running going. Pretty sure I ran up this hill on my long run out to the Bois - its a good hill.
Jan 29, 2017 2:17 PM # 
Thanks. Starting to string some training runs together and feeling like I am getting stronger. In time for the first O races of the year in February and March. Takes quite a bit of willpower to get out on the hill reps though :-).

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