Which part of your knee do the lunges bother?
I actually watched a video about it and I think I'm going to stick to backward lunges because it's easier to maintain proper form. I think normally people only have pain in the knee of their front leg but I sometimes get pain in my back leg's knee.
That sounds like a good plan. Were today's okay?
Yes today's felt a lot better. I also was standing in front of a mirror to watch my alignment.
and/or narcissistic. :)
I hope the knee feels better quickly.