my legs were sore for a week. Those steep hills about killed me. That's also where I originally slipped and popped my left shoulder out briefly :( So glad you all had such a great time!
Leg soreness seems to be lightly fading, but my feet are worked!
I can definitely see slipping there, some steep sections, lots of leaves, and temps +/- freezing....I had the odd "okay, I'm bum sliding down this I guess now" moment out there!
I'm very impressed you biked yesterday. Walking around the grocery store was about all my legs had in them!
Without a power meter or even odometer, no one knows how slow I went!