Good to hear that everything is good for you tinytoes! (:
Thanks - now to find some real endurance.
Huzzah! Real Endurance found!
Tash..is tRicky enduring?
And just having read biddy's log it really could have been me writing it - same frustration - only heaps slower but same vein. So I'll have a go at some of the suggestions given to her. Can't hurt... oh yes it may. Soon I'll get my Wednesdays back (gentle sob as Street and then Park series finish) so I'll devote that day to intervals and long run (for me) alternating.
TT - tRicky is enduring on his bike right now. He is also generally endearing and also energetic and lots of other 'e' words.
A 'free' day - that sounds wonderful. Like some sort of mythical beast from the mists of the future or past...