And just having read biddy's log it really could have been me writing it - same frustration - only heaps slower but same vein. So I'll have a go at some of the suggestions given to her. Can't hurt... oh yes it may. Soon I'll get my Wednesdays back (gentle sob as Street and then Park series finish) so I'll devote that day to intervals and long run (for me) alternating.

Feb 7, 2017 12:38 PM #

TrishTash:

TT - tRicky is enduring on his bike right now. He is also generally endearing and also energetic and lots of other 'e' words.

A 'free' day - that sounds wonderful. Like some sort of mythical beast from the mists of the future or past...

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