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Discussion: Maybe give it a rest this time?

in: andyhill; andyhill > 2017-02-10

Feb 9, 2017 11:21 PM # 
ondrejpavlu:
speedy recovery!
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Feb 10, 2017 2:13 AM # 
bartholemeu:
:(
Feb 10, 2017 2:13 AM # 
O-ing:
When you say "trail intervals" - is the goal to run really fast on rocky, rooted trails?
Feb 10, 2017 2:52 AM # 
andyhill:
Thanks. And yes Oing, aiming to improve speed through forest which I'm noticeably slower than top guys (or at least reduce pussy footing). It'd be better in bush but in Sydney where trails the alternate option these sessions were actually working well, injuries aside.
Feb 10, 2017 2:56 AM # 
andyhill:
And Ondrej, no time for rest. MetroGaine in a couple weeks, Solitary Ultra a few weeks after, NZ a few weeks after that. 5 layers of tape just became 10.
Feb 10, 2017 5:36 AM # 
ondrejpavlu:
Classic Andy
Feb 12, 2017 11:06 PM # 
Mounty:
Metrogaine. I'll bring an extra roll of tape. How far are we running - is it 3 or 6?
Feb 13, 2017 12:18 AM # 
andyhill:
Hopefully we can clear in 3 ;)

but we have 6
Feb 13, 2017 1:52 AM # 
Brooner:
If last year was anything to go by...
Feb 13, 2017 1:53 AM # 
andyhill:
More beer stop options this year :)
Feb 13, 2017 4:09 AM # 
Mounty:
>Beer stops
Must remember to bring the paywave card this time for speedier drive-thru's.

This discussion thread is closed.