in: dkonotopetz; dkonotopetz > 2007-10-20;
| # Posted 2007-10-22 20:28:21 | |
| GOUGER: | So....was it fun?? Did they puch you hard on the bike or were you on the tread? I am looking forward to going and doing mine soon. 64 for a VO2 max is good no? |
| # Posted 2007-10-23 00:05:39 | |
| dkonotopetz: | We did the test on the tread. It was hard for the last 3-4 minutes, but fun. I think 64 is good, but it can always be better. We were not given a rating scale, so I am not sure how my results would compare to others. Does one even exist? |
| # Posted 2007-10-23 00:59:34 | |
| GOUGER: | yes there is a list of standards.....I am sure if you searched on-line you could find where you lie as compared with other athletes from other sports. |
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