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Attackpoint - performance and training tools for orienteering athletes

Discussion: Nice workout!

in: MollyP; MollyP > 2017-02-14

Feb 15, 2017 12:58 AM # 
Grandpa Lefty:
1 minute intervals are fun.
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Feb 15, 2017 2:04 PM # 
MollyP:
They are! Especially since Malcolm programs in the whole workout and I don't have to monkey around changing the pace :)

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