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Attackpoint - performance and training tools for orienteering athletes

Discussion: Swimming

in: Forest Demon; Forest Demon > 2017-02-20

Feb 20, 2017 4:01 PM # 
It seems everyone's swimming now!

I was half expecting you to be a natural and find it easy. I also do find the image of you thrashing around hilarious.

Regarding breathing maybe start off trying breathing every 4th stroke on whatever side you find easiest. Once you've managed that try breathing every 3rd as you'll be more balanced.

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