zippy times! wabbit for what?
My training buddy Jim Schoffman, who is going to the world indoor champs in Daegu S Korea in March.
My other training buddy Susan Adams Lloyd, W55 took home a bunch of medals from Albuquerque last weekend.
So i yes my wabbiting must be OK :-)
good company you have there! Was it just to get them started on a longer distance or was the 300 the entire thing?
300 was the entire thing - a good 400 pace simulation.