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Discussion: Nice workout

in: Izzy B; Izzy B > 2017-02-23

Feb 24, 2017 1:01 AM # 
schirminator:
Solid workout Izzy and a great week of strength. Keep up the good work. On days were time is tight even if you can get out for 5-10min of running it would be good.
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Feb 24, 2017 12:23 PM # 
Becks:
Or just some bedtime yoga! That works too!

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