Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Nice workout

in: Izzy B; Izzy B > 2017-02-23

Feb 24, 2017 1:01 AM # 
Solid workout Izzy and a great week of strength. Keep up the good work. On days were time is tight even if you can get out for 5-10min of running it would be good.
Feb 24, 2017 12:23 PM # 
Or just some bedtime yoga! That works too!

This discussion thread is closed.