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Discussion: Hip

in: noRa; noRa > 2017-02-24

Feb 24, 2017 6:08 PM # 
Feeling the same after the weekend :( Not cool! Thought it was weak glutes as IT band was also kinda hurting, especially sitting in long meetings. But might try the swimming if your finding that ok.
Feb 27, 2017 9:22 PM # 
Just realised I pied this! Sorry! I swim with a pull buoy so it's just my arms as otherwise my ankle isn't great after so I'm not using my legs at all. I have no idea what's up with me, see what the physio says on Wed...

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