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Discussion: Oh no!

in: bill_l; bill_l > 2017-02-24

Feb 26, 2017 2:09 AM # 
kgeisen:
Is that what's been bothering you all this time? :-(
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Feb 26, 2017 8:11 PM # 
bill_l:
Probably happened at track workout a couple weeks ago. Don't know if it was the end result of, or in addition to the issues I'd been having. 4 - 6 weeks for recovery. at least I can still bike, hike, and swim.
Feb 26, 2017 9:33 PM # 
matzah ball:
Sorry to hear that. Heal well. That's practically triathlon - can't remember, have you ever done any?
Feb 27, 2017 1:33 AM # 
bill_l:
nope. no interest. swimming a few laps in a pool, in a lane by me self is ok. not so much with a bunch of other people in a lake.
Feb 28, 2017 5:17 PM # 
matzah ball:
a lot of injured runners turn to elliptical and pool running for a low impact approximation of running form...
Feb 28, 2017 8:27 PM # 
bill_l:
i've done both. elliptical is ok for retaining some running fitness, but because of the specific injury, the elliptical isn't an option. I personally didn't find pool running to be all that rewarding.
Feb 28, 2017 8:31 PM # 
matzah ball:
same here -my best pool running was in slightly over waist high water, acting as though I was sprinting. with some forward motion and some floor impact, so not your typ pool running workout.

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