What exactly is this body work?
I go to a sports chiropractor every few weeks for basic maintenance and adjustments. I started this last winter and it's made a huge difference in how my body feels.
A good chiro is a gamechanger.
It totally is.
Sandy, if you're looking for someone in the area, I highly recommend Stuart Tollen at the Jenkintown Chiropractic Center (in full disclosure, they are also one of our sponsors for the family adventure race in May, but he's also a wonderful practitioner. I've been seeing him on-and-off since high school for various sports-related injuries and more recently for preventative visits, and Brent recently started with regular appointments as well).
I will give this some serious thought. Thanks for the details.