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Attackpoint - performance and training tools for orienteering athletes

Discussion: effort

in: ChrisG; ChrisG > 2017-03-01

Mar 1, 2017 6:00 PM # 
surely 8 hours of skiing is really quite hard work?
Mar 2, 2017 7:31 AM # 
Half of it is sitting on a chairlift!! The rest is pretty hard work though - legs really done in yesterday afternoon.

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