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Discussion: that's a good effort . . . ...

in: matzah ball; matzah ball > 2017-03-03

Mar 4, 2017 4:18 AM # 
that's a good effort . . . and good times. six reps of 400 is tough, good going.
Mar 4, 2017 12:19 PM # 
matzah ball:
yeah, timing is everything. world of difference between tired reps and fresh reps. not saying one is better than the other, though. now I have to find some fresh legs somewhere. some kind of TT event.
Mar 4, 2017 3:00 PM # 
St Pats Day run 5M? I'm doing it to clock a time for the Peachtree RR lottery. Even a 10:00 flat pace gets me into a middle start wave, rather than starting waaaaay at the back of 60K participants.
Mar 4, 2017 11:34 PM # 
matzah ball:
.5M would be more like it. good to see you doing some events again.

This discussion thread is closed.