Yes, I think so too! :) I was pretty sore for a couple hours after Thursday's run. Did self massage where Adam had been working that night and things felt great Friday.
I am keeping my heel taped for a while yet too....safety net ;)
That is good news! And you kicked my butt today nice run!
Haha, thanks! Had it been a race, you could have kicked my butt :) Besides, I had a week and a half with low miles....lots of energy stored up ;)