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Attackpoint - performance and training tools for orienteering athletes

Discussion: speed?

in: Eon; Eon > 2017-03-12

Mar 14, 2017 2:15 AM # 
Uncle JiM:
or strength?
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Mar 15, 2017 1:26 AM # 
Eon:
Probably all of th2 above
Mar 15, 2017 2:33 AM # 
Uncle JiM:
You have showed you have the Nav skills, but you need more endurance/strength to go with it. Need more longer runs

This discussion thread is closed.