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Discussion: Quease factor 5

in: keelanbirch; keelanbirch > 2017-03-22

Mar 22, 2017 10:59 AM # 
Steve R:
Massive effort to push through the quease and a big result for you in the JM series battle.
Mar 22, 2017 10:13 PM # 
You seem to have this issue quite often, have you figured out why? Btw, you are getting bloody fast!
Mar 23, 2017 5:42 AM # 
I think its a combination of nerves, the movement of running and bad meal timing. I never get it with any other sport that involves running (soccer, squash) and seems to only occur in fast 10km runs. Frustrating.
Mar 23, 2017 10:40 PM # 
Yeah, I do all my fast sessions (intervals, fartleks, tempos) on an empty stomach - either just before lunch or just before dinner.

This discussion thread is closed.