Been meaning to pick up circuits again for weeks but bugs have disrupted everything. Definitely will do so after the hols!
Yer yer likely story Mark :-)
I always say I will do more foam rolling and eat a better diet....never happens though!
Yep, I need to try to do it twice a week at least.
Just need to try to find the time and motivation with nobody going Mummy Mummy or trying to sit on me or make me laugh or lick me (that one's the dog btw).
foam-rolling as well - same applies!