I would say. Get your miles in, get your hours in. Will this become a regular habit?
Hi Ernst. I'd like to bike commute once a week - previously its been more sporadic than that. Its an efficient way to fit 40 mi into a work day (plus the other reasons to ride rather than drive!). Hope you're doing well.
I am doing well. I am trying to rev up my running training after a long hiatus due to XC skiing, in order to be ready for the annual spring ritual of the Great Bay Half.