Attackpoint - performance and training tools for orienteering athletes

Discussion: U of A stealing Lakehead's ...

in: vandessa; vandessa > 2017-03-29

Mar 30, 2017 4:57 PM #

U of A stealing Lakehead's signature workout?!?!?!

Mar 31, 2017 7:50 PM #

hahaha basically. strength was a little more involved, i thought my thighs were going to bust open. but we were allowed to walk between strength/run AND only did 4 laps running. also ran backward. like same same but different

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