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Attackpoint - performance and training tools for orienteering athletes

Discussion: Training benefit

in: O Steve!; O Steve! > 2017-04-02

Apr 5, 2017 2:32 AM # 
BP:
I am always impressed as to how you couple knowledge of physiology with practical training sessions. Seems to work well for you in achieving your performance goals. Good luck for upcoming races.
Ps let me know if you need a well paced rabbit :-)
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Apr 5, 2017 5:04 PM # 
O Steve!:
got it.....we will see how well I do on my short term 5K goal....and thanks!

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