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Discussion: Heart rate

in: MikeRoss04; MikeRoss04 > 2017-04-08

Apr 8, 2017 4:14 PM # 
Tim C:
That's like the lowest my heart rate goes on a run (and that's very easy runs) :p. Think I averaged like 180-185 on my 20k the other day with a max of 199. You're much kinder to your heart it seems ;)

And nice running! Sub 80 should fine if you get the pacing decent and have some legs for the last 8km or so.
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Apr 8, 2017 6:08 PM # 
MikeRoss04:
That is the highest I've ever seen mine go! I think it's just a bit lazy ;)

Thank you! I really hope so...it's going to be quite close, but I'm really excited to give it a crack :)

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