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Attackpoint - performance and training tools for orienteering athletes

Discussion: mcCourt

in: billh; billh > 2017-04-15

Apr 16, 2017 2:16 PM # 
matzah ball:
has lost 34# in 2.5 months.
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Apr 17, 2017 3:57 PM # 
billh:
yeah, that is pretty Impressive, works out to 3+ lbs per week, which is outside what is considered safe and sustainable, 2 lb considered the upper limit, but he seems to be coming out the other side . . . I'm becoming a believer that he can do this.

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