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Discussion: Tired but able to train

in: Bags

Apr 16, 2017 3:06 PM # 
I hope in next 4 to 6 weeks to have a break thru. I am doing training even when tired that I feel is reflective of better conditioning even if pace has leveled off or even times versus being injured or forced to walk.
Apr 17, 2017 3:15 PM # 
Esko Siren:
Tired is good... as long as it is from running. I love that feeling I get after a hard workout, on the track especially.
You're getting in as many, or more, miles than me (though that's not saying much I guess.)
I'd like to ramp it up, as I have a few races I want to do.
Keep it up!
Apr 18, 2017 12:33 AM # 
Both of us...we'll see. First of all I just want to be able to do what I'm doing now...5 days a week running about 5 miles a day average...and walking 2 days to let me recover.

Reading Bill Bowerman's biogrphy by Kenny Moore's been 10 years...he was an oddball in a good way...tough for sure...anyway he really believed in rest to go with hard work..

This discussion thread is closed.