keep as much flexibility as possible. You are on the mend
Nice to have such a great resource for medical AND athletic advice, and things to do that feel like they're helping!
It IS great to have those resources! :) I am so much more comfortable today after he worked on moving some of that fluid out of my foot!!
Good news! Now you have some things to keep you from being bored. Keep the blood flowing to your foot and it will help speed recovery.
Exactly! I have a hard time sitting still....so this will be good :)