in: TBorish; TBorish > 2007-10-26;
| # Posted 2007-10-27 16:51:28 | |
| ebone: | I was a little sore from yesterday (maybe it had something to do with running through the mud?)
Aren't you usually sore after you race? Congratulations, again, on the District Championship! |
| # Posted 2007-10-29 08:10:35 | |
| TBorish: | Yeah, a little. I guess I was just more sore than normal. |
| # Posted 2007-10-29 10:46:01 | |
| ebone: | Slippery footing can make a difference, though. It causes your legs to move differently--laterally or in an uncontrolled manner--in a way that can put atypical strains on your muscles. My hip adductors and my knee muscles/tendons/ligaments have gotten quite sore after some runs I've done on snow or ice. |
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