Discussion: We have the belief..

I'm sure with some hard work and dedication you will run that sub 4 marathon you've been dreaming of..

Surely those goals ore a bit tame for you? i would have thought that at the time you ran 14:30 this year you could have smashed both those other times quite easily!! Saying that, it is probably far more satisfying setting yourself reasonably achievable goals that are still decent...

Yeah they are a bit tame but my training the last month has been crap so I thought it was best to set some more achievable goals. We'll see what happens. Thanks Kris and it's also a confidence boost knowing that if I get in trouble a Swansea boy will help me get over the line ;)