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Attackpoint - performance and training tools for orienteering athletes

Discussion: Bandage

in: Billenicus; Billenicus > 2017-04-25

Apr 25, 2017 6:52 PM # 
undy:
Cohesive bandage is the stuff I was talking about - they didn't have it in the supermarket, but you may be able to get some at a pharmacy. Not sure how well it would maintain shape/position on a big dynamic bit of leg.
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Apr 25, 2017 7:49 PM # 
Chas:
Kinesiology tape what's got me round the JK:
https://kinesiotaping.com/about/what-is-kinesio-ta...
EPOCspookster is my supplier. I think it's a cheaper generic version. Kim's thoughts on it are: 'it won't do any harm' (which probably also means she thinks it won't do any good either).
Apr 26, 2017 6:53 PM # 
undy:
Yep, I have some of that, but I found the cohesive stuff lighter, firmer and stickier (to itself)
Apr 27, 2017 5:36 AM # 
Billenicus:
I'm a bit of a novice at this taping stuff but will try the tape you gave me tomorrow. Thanks.
Apr 27, 2017 7:26 AM # 
undy:
Can't go wrong on a rest day.

This discussion thread is closed.