Cohesive bandage is the stuff I was talking about - they didn't have it in the supermarket, but you may be able to get some at a pharmacy. Not sure how well it would maintain shape/position on a big dynamic bit of leg.
Kinesiology tape what's got me round the JK:
EPOCspookster is my supplier. I think it's a cheaper generic version. Kim's thoughts on it are: 'it won't do any harm' (which probably also means she thinks it won't do any good either).
Yep, I have some of that, but I found the cohesive stuff lighter, firmer and stickier (to itself)
I'm a bit of a novice at this taping stuff but will try the tape you gave me tomorrow. Thanks.
Can't go wrong on a rest day.