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Discussion: yeah, duh, so why arn't we...

in: billh; billh > 2017-04-25

Apr 25, 2017 6:58 PM # 
matzah ball:
yeah, duh, so why aren't we doing speedwork together?
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Apr 26, 2017 3:46 PM # 
billh:
let's do it! if you want to do JD Phase II workouts, I'm on week . . . 3 or 4, can't remember, the one with the 3x (200, 200, 400), pretty much Tue and Fri at Moss. Looks like our 200 and 400 would be in the same ballpark, but longer reps you will be quite a bit ahead of me, which would definitely benefit me.

I'm out of town this Fri though for the SCIAC finals in LA. Billy is running the 15 and 8 double on the Fri prelims, and hopefully makes it through to the finals on Sat; otherwise, he'll sit in the 5K on Sat. Exciting!

ps--another option is the Fleet Feet summer speedwork, not sure if they have a session at Moss, still 2016 calendar . . . http://www.fleetfeetstlouis.com/train/clubs/ffflye...
Apr 26, 2017 3:52 PM # 
billh:
pps--SCIAC finals are supposed to be live streamed here . . .

http://www.thesciac.org/sports/trackandfield/2017/...
Apr 26, 2017 5:10 PM # 
matzah ball:
sounds good. didn't see anything about a schedule for the finals?
Apr 27, 2017 1:53 AM # 
billh:
ah here it is . . . looks like the mens 1500 prelims go off at Fri 2:45 pm (Pacific) or 4:45 Central time . . . and the 800m at 4:30pm (Pacific), 6:30pm Central. Finals, should he make it are Sat 3:50 and 5:00pm, Pacific. and the 5K at 6:05pm Sat.

http://www.sagehens.com/sports/wtrack/2016-17/2017...
Apr 27, 2017 2:45 PM # 
matzah ball:
It'll be my father's memorial service day...save me some 'foot'age if you can!

This discussion thread is closed.