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Attackpoint - performance and training tools for orienteering athletes

Discussion: Bike commute

in: iansmith; iansmith > 2017-05-26

May 26, 2017 9:54 PM # 
Annette - Dupont - Shaw - Harbord?
May 26, 2017 10:20 PM # 
I haven't yet determined which route is best, but this approach was motivated by the goal of avoiding stopping:
May 26, 2017 10:45 PM # 
Nice one!

Yep. I think that's best if you want to treat it as a little bit of a workout.

Definitely stop and go through the core.

This discussion thread is closed.