Discussion: tell him

its analogue not digital, so the computer should STFU.
Also, I don't get it.
He gives you a beasting up the hills and then the moment he compains about soemthing you change route instead of putting the boot in.

Make the most if it whilst he will still run with the old man.
My lad frustratingly sticks to 5km around the Meadows every day. Any chance you could drag him out to the Pentlands???

Oh, but I did *try* to put the boot in. It's just that now I'm a pipe'n'slippers aged dad, footwear-related stimulation doesn't have the same effect it once did.
And I am pleased that james will run with me - mikey's welcome too.

I heard Mikey's planning another 100 mile week soon...