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Discussion: Grandma's

in: Bags

Jun 12, 2017 11:14 AM # 
What are your plans for the race this year?
Jun 15, 2017 1:43 PM # 
Scrapped it due to missing training a couple of weeks ago. I was behind the 8-ball anyway.
Jun 16, 2017 12:33 AM # 
I tweaked inside of my right knee...figure it would go away did not did go away but then came back by end of run. Weird sore without and heat for now. I have been walking Friday anyway...may have to walk a few more days...I put in about 4-6 weeks of good training and at the end I slowed down about 30 seconds a mile...long runs and track work did absolutely nothing to help me run faster...and there was no feeling that a few more weeks and suddenly I would be going faster.

I just need to be content with being fit. I like my long Sunday runs...hope I can go at least 7 this week (it is really warmed up past week so have to cut back or I'll crash) but I may be walking several days...who knows anymore.

Sorry you did not get your shot at Grandma's.

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