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Attackpoint - performance and training tools for orienteering athletes

Discussion: Nice job!

in: ginger; ginger > 2017-06-13

Jun 13, 2017 2:56 PM # 
cmpbllv:
Looks like really fun terrain. Way to go!
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Jun 13, 2017 3:28 PM # 
ginger:
Thanks! The woods, maps, and courses have all been amazing! Yesterday was pretty tough on my confidence, but I think I was still fighting off some jet lag, and I definitely didn't do a good job of managing my food intake. Between those two things, I could tell I didn't have any pep in my legs even before my start, which didn't help my mental process at all. Today I felt better all around, and even though my results are fairly dismal, I felt like it was a solid run based on my current fitness.
Jun 14, 2017 4:06 PM # 
cmpbllv:
I hear you on managing sleep and food. I found that particularly difficult after Anna was born. Hydration, too - I had to bail from the Billygoat that year, my first ever dnf. Glad you've worked hard to take care of yourself. Rest well for Friday!
Jun 14, 2017 10:00 PM # 
Vector:
Pretty awesome and way to bounce back on run #2!

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