Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Longs

in: T.Fong; T.Fong > 2017-06-13

Jun 15, 2017 5:21 PM # 
When you get a chance, let's take a look at what it is about long races that seems to be beating you down. Sleep, nutrition, hydration, training, mental preparation...lots of areas to think about. I know it's not your favorite discipline, but I bet we can come up with some strategies to make the whole experience a lot more enjoyable!!
Jun 16, 2017 6:30 AM # 
When I get back I'll send you a note. Jordan and the Culbergs talked to me about it several times.
Jun 16, 2017 4:45 PM # 
Sounds great!

This discussion thread is closed.