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Attackpoint - performance and training tools for orienteering athletes

Discussion: I think you're allowed

in: JustMe; JustMe > 2017-06-16

Jun 17, 2017 12:51 AM # 
Mr Wonderful:
after a maximal effort to take it easy. I don't think our mutual friend's two hour recovery rides and runs the day following a huge race is standard procedure - if you look at top level marathoners, they cool it for up to a month afterwards!
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