I know you are doing things by the book, it shouldn't be too bad! Be well!
Thanks! Learned some wisdom :-)
Hope you recover quickly!
Ah, nothing like an old fool trying to keep up with the youngsters as a weekend warrior;-). But that comes from one who has been there done that, and not a criticism. Take it slowly and recover well. These setbacks start taking longer to resolve. Best wishes.
I am sure you will be back and showing the young ones how it is done pretty soon
Good luck on recovery.
Rule #1: Know your limits.
Rule #2: Avoid injury.
Rule #3: Push hard anyway. Get to your max.
Thanks guys- invaluable advice :-)