Not sure it meets the proposed guidelines as outlined in the preeminent study of Raz (Blomquist and Williams 2016). I supposed it is a Raz for someone at my fitness level. Perhaps a 5km PB adjusted Raz guide would shed some light on the situation.
I think an algorithm could be developed for such a scenario, we'll have to send it to the R&D team
Me and Scholar Williams will have to get to the drawing board on this one lads.