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Discussion: Altitude tent

in: Grandpa Jameson; Grandpa Jameson > 2017-06-26

Jun 27, 2017 6:16 PM # 
Zippy:
Thought you had a hypoxico?
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Jun 27, 2017 8:21 PM # 
Grandpa Jameson:
i do.... but we live at 6k and instead of sleeping in the tent we do sessions wearing the mask (connected to hypoxico) a lot of research (got this recommendation from dude at hypoxico) that the workouts are even more beneficial than sleeping in a tent. sleep quality suffers too much.
Jun 27, 2017 9:55 PM # 
Zippy:
Got it. I did passive altitude sim much the same way on the "Airfit" system and protocol. Totally works; about 10% faster at sea level and little to no RPE difference at Xterra Snow Valley.

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