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Discussion: cool run

in: naomi; naomi > 2007-10-31

Nov 1, 2007 10:08 AM # 
but maybe just a tad tooooooo fast :)
Nov 1, 2007 12:39 PM # 
ya i also think it was too fast but when i came down to the jagawiesn i thought i was slow because of the hill but i already did about 4:25/k to that point.
and the last 41minutes home I ran below 4min/k ... but to be honest I didnt realise how fast I ran. You know I am not good with pacing! :X

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