I've updated all tables on the previous spreadsheet:
Current Promotion Standings
As Blair is probably asleep, I'll give a summary for the Women's promotions battles before the morning's relay:
France look pretty certain to go down. They trail GBR by 51pts, meaning their relay team need to beat GBR by 13 places, or finish in the top 5 (+ GB finish low). Realistically, probably only a MP can save them.
Promotion is a much tighter affair with 3 teams (EST, LAT, CAN) all within 6pts (2 relay places). Nobody else for another 50 or so points, so it's just them in it. As is, Canada don't appear to have a team, so will not be promoted this year.
Still, that means as Estonia & Latvia are separated by 3pts they will have a straight up showdown. Whichever team beats the other will be promoted.
Unfortunately not a great day for Australia today means they will be going down (bar massive shock / multiple MPs). Italy look set to join them, but could save themselves by beating Ukraine by 7 places or New Zealand by 9.
Poland are promoted (unless HKG get a top 2, and Bulgaria and USA make top 5 - who knows?).
The 2nd spot is Bulgaria's to lose, they'll have it unless USA beat them by 5 places in the relay. Nobody else with a real shot.
Good luck all.