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Discussion: Really before a big race

in: chitownclark; chitownclark > 2017-07-03

Jul 7, 2017 11:21 AM # 
Soupbone:
All races you should go very easy the day before for optimal performances. I think you know that in all your years of wisdom??
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Jul 7, 2017 12:50 PM # 
chitownclark:
Ha ha! Wish I took running seriously anymore. Gonna be DFL no matter what i do. So why disrupt my life for a 'race.'

The only thing I get out of races, is the motivation to run during the week. I still think running is a great exercise...even at a 17-minute pace.

This discussion thread is closed.