I've been hearing from Cristina bot a lot the last few days. If it weren't so hot and humid, it would probably motivate me to go for a run.
Glad it's motivating and not just annoying. ;-) I don't envy your weather!
The only time it is annoying is when we are tied and I get an email every hour.
In a way, it reminds me of working with a coach. Even after figuring out the formula for feedback, it still remains useful and motivating.
Yes, an hourly email would be exceptionally annoying. Should be fixed as of right now...