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Attackpoint - performance and training tools for orienteering athletes

Discussion: Session

in: rickyp; rickyp > 2017-07-11

Jul 15, 2017 12:31 PM # 
I like the look of this session. Will give it a try. (Maybe minus the 1 legged landing. Knees won't like that I don't think)
Jul 15, 2017 5:13 PM # 
You can thank the Edinburgh Uni Performance S&C Instructor (not that I was in the squad or know who he is)
Jul 15, 2017 6:52 PM # 
Forest Demon:
Or that he created the session ;)
Although you can thank him for teaching me at least 50% of what I know

This discussion thread is closed.