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Attackpoint - performance and training tools for orienteering athletes

Discussion: Nice day!

in: Garrison; Garrison > 2017-07-15

Jul 16, 2017 2:25 AM # 
abiperk:
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Jul 17, 2017 12:45 AM # 
Garrison:
Now if I could just find a hill that's more than 100ft...
Jul 17, 2017 1:41 AM # 
abiperk:
I hear ya. I do repeats on the same three hills, since that's all we've really got. Into the valley, out of the valley, into the valley, out of the valley...
Jul 17, 2017 3:00 AM # 
Garrison:
I've partially convinced myself that riding into a really strong headwind is kind of like riding up a long steady hill. It's either that or up and down the same (small) hills over and over and over...

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