We missed you at the Dirtbag session tonight!
Yeah, I'm guessing all my fans wanted to do a giant group rap! :)
I was nervous that the smoke bother me, and I was craving getting a longer run. I was stuck in the city for work, so an indoor treadmill with clean air fit the plan. Also I wasn't sure if downhill running drills would be the best thing for the quads just before I head off on a bike trip - it might leave them sore for a while. Hope you had a good run.
It wasn't too smoky and the hill wasn't steep but we were all drenched in sweat!
Have a fun trip!